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Welcome to Lite & Soul Eatery

At Lite & Soul Eatery, our story is rooted in a passion for authentic soul food that resonates with warmth and tradition. Nestled in East Orange, NJ, we pride ourselves on delivering vibrant, home-cooked meals that remind you of cherished family recipes. From our savory Hawaiian wings to our mouthwatering mac and cheese, each dish reflects care and quality. Our welcoming atmosphere invites both regulars and newcomers to experience a taste of comfort. With every visit, guests like Linda and Kayla express their delight, reinforcing our commitment to serving soul-satisfying food that keeps them coming back for more.

LOCATIONS

Welcome to Lite & Soul Eatery, a culinary gem nestled in the heart of East Orange, NJ. Located at 64 4th Ave, this welcoming establishment is where comfort food meets soulful flavors. As a passionate food reviewer, I am excited to take you on a flavorful journey through this delightful eatery.

Lite & Soul Eatery is dedicated to serving dishes that resonate with tradition and love. From the moment you walk through the door, you are enveloped by a warm atmosphere that invites you to linger and savor each bite. The staff is reported to be friendly and attentive, ensuring a pleasant dining experience for all guests, as noted by customer reviews.

When it comes to the menu, Lite & Soul truly shines. The seafood selection is a highlight, featuring tantalizing dishes like Fried Whiting ($18), Fried Shrimp ($20), and Grilled Shrimp ($23). Each seafood dish is known for its freshness and flavor, making them a must-try.

For those craving heartier entrees, the Chicken Wings ($17) and Savory Beef Ribs ($25) come highly recommended. The Hawaiian Wings have garnered rave reviews for their saucy and tangy profile, showcasing the kitchen’s flair for delivering both taste and quality.

On the side, indulge in delectable accompaniments like Collard Greens and Candied Yams, available in generous portions. Customers rave about the Mac ’n Cheese, and comfort-centric sides that truly elevate the meal. Many patrons have expressed their delight in the fresh, home-cooked flavors that remind them of family gatherings and cherished recipes.

  • Customer Highlights:
  • "Best place in town by far, everyone should support this restaurant!" - 973MONEYTEAM
  • "The food was hot and fresh! Seasoned to perfection." - Dreya Taylor
  • "This establishment is soul food heaven." - Linda Deyo

As you explore Lite & Soul Eatery, you'll find not just a meal but an experience steeped in tradition, quality, and warmth. So whether you're a local or just passing through, make sure to stop by and treat yourself to a soul-satisfying dish. You won’t regret it!

Don’t hesitate to call ahead at +1 862-704-6188 for a quicker experience, especially if you’re longing for those famous Hawaiian wings or a generous serving of the flavorful beef ribs. Immerse yourself in the soul-soothing flavors of Lite & Soul Eatery, where every meal tells a story.

START YOUR REVIEW OF Lite & Soul Eatery
T Flo
T Flo

My first time ordering. The service was quick, the staff was nice, and the food is good

Linda Deyo
Linda Deyo

This establishment is soul food heaven. If you want some great soul food, it's the closest Ive tasted since my Mama's, stop and check out Bro & Sis. The serving size is decent, and believe me, you won't regret it. My only regret is I can only get Lite & Soul when I come home. They won't disappoint.

Candy Y
Candy Y

My 1st time trying the food and everything was soooo good! Forgot to take a pic lol I will be back!

Kayla Kennedy
Kayla Kennedy

The Hawaiian wings are incredible. There’s saucy, tangy, and flavorful! The good is high quality and cooked with care. Such good soul food!

Sandra Key
Sandra Key

I Have been coming here for years. Food is fresh and delicious. Atmosphere is welcoming and warm. Chef Raz Is A Delight !! Get The Hawaiian Wings !!

973MONEYTEAM
973MONEYTEAM

Best place in town by far, everyone should support this restaurant Because the of the quality of the food and customer service, Call an advance, pay an advance and if your food isn't ready when you get there. Sit down and eat what is ready. I'll promise you you'll be happy. Because that's what I do

Azizah El-Amin
Azizah El-Amin

THE FOOD HERE IS ALWAYS ON POINT!!!.... Since first patronizing maybe 5 years ago, I have yet to be disappointed!!!!.....There may have been small (and I mean VERY SMALL!!!) discrepancies, but they were always rectified IMMEDIATELY!!!....There isn't anything negative that could said about this sister, her family (and THIS A FAMILY BASED BUSINESS!!!), or her business!!!...May the sister and her family, and he entire staff be blessed with nothing but good!!!...both in this life and in the Hereafter!!!...AMEEN!!!!!

Dreya Taylor
Dreya Taylor

The food was hot and fresh! Seasoned to perfection. Mac n cheese was A1. They definitely have a returning customer.