Lite & Soul Eatery Menu (Update 2025)
Introducing the menu at Lite & Soul Eatery, located at 64 4th Ave, East Orange, NJ, it's a culinary journey through soulful comfort food. This restaurant excels in delivering flavors reminiscent of home, with a focus on fresh ingredients and meticulous preparation.
- Seafood highlights: Indulge in Fried Whiting, Grilled Salmon, and Fried Shrimp, each offering a deep, satisfying flavor profile.
- Entrees: The Sweet Onion Wings and Turkey Chops have garnered rave reviews, embodying warmth and creativity.
- Sides: A diverse selection, including Collard Greens and various salads, complements the hearty entrees beautifully.
The atmosphere at Lite & Soul Eatery is welcoming, making each visit feel like home. Many customers describe it as “soul food heaven,” with dishes cooked with love and care. Whether a first-time visitor or a returning customer, every bite is a delightful reminder of the joys of comfort food.
Entrees
Chicken Wings
Hawaiian Wings
Fried
Sweet Onion Wings
Turkey Wings
2 pc (Baked or Fried)
Turkey Chops
Beef Ribs
Stewed Oxtails
Veggie Meal
2 Sides (price changes based on sides)
Grilled Salmon
Fried available
Tilapia
Fried or Baked
Fried Whiting
Fried Shrimp
Grilled Shrimp
Cat Fish
1 pc (Baked or Fried)
Catfish
2 pc (baked or fried)
Flounder
Crab Legs & Lobster Tails
market price
Seafood
Sides
Mac & Cheese
9 for Medium 12 for Large
Candied Yams
9 for Medium 12 for Large
Potato Salad
9 for Medium 12 for Large
Collard Greens
8 for Medium 11 for Large
Cabbage
8 for Medium 11 for Large
Corn
8 for Medium 11 for Large
String Beans
8 for Medium 11 for Large
Yellow Rice
8 for Medium 11 for Large
French Fries
8 for Medium 11 for Large
Various Salads
8 for Medium 11 for Large